World Mental Health Day 

World Mental Health Day 

Today is World Mental Health Day and, although it feels there is a ‘day’ for just about everything now and Twitter is always trending with one or another, I think this is a really important one to talk about.  

We are all aware we are suppose to be taking care of our bodies.   We take time to go to the dentist, opticians, chiropodist, yet if we are stressed, feeling down or unable to cope we just soldier on.

I am researching children and teen mental health and well being for a post I am writing with The Childrens Society. I had never realised how many people suffer with mental health problems. I started to think about friends, family and people I know who have or could be suffering from mental health issues.

I thought back to a school friend who battled with his sexuality and felt so down that he tried to take his own life. I thought of a friend whos dad was so depressed he felt he had no way out, leaving my friend fatherless. I thought of a good friend of mine who suffered badly with PTS as a result of his time served in The Falklands. I thought of my nan and how I watched her deteriorate from Alzheimer’s. I thought of bloggers I know who suffer with such bad anxiety that they find it a near impossible to leave their house.

It was while thinking about different forms of mental health, from post traumatic stress to post natel depression, dementia to bi-polar to stress, depression and anxiety, that I realised I was overlooking my own experiences with mental health problems, albeit not as serious or obvious as some.

I think it would suprise alot of people to know I suffer with anxiety.

I know what you are thinking…. Thats no suprise with sic children.  But it started way before the kids came along.

It first started at Primary school.

I started  suffering with terrible shortness of breath. I always found it really hard to explain to my mum and dad, but it was like I was breathing in, but no air was getting into my lungs. Once it started, it felt like it would get worse and worse. It could last anywhere from a few minutes to days. I would have to sit outside the headmasters office with a brown paper bag and practice slow, deep breathing into it.

Mum took me to the doctor and I was tested for asthma but all the tests came back normal.

I never really talked about it again for years, I would just try to get through it by trying to take my mind off it.  Sometimes that worked and sometimes I would end up in a panic and crying. Then, towards the end of primary school I developed a twitch. My nose would screw quickly like Samantha  from bewitched…..only I wasnt casting a spell!

We put it down to my fringe being too long and tickling my nose, so I grew it out. But the twitch didnt go, so we put it down to habbit as a result of the twitch from my fringe.  It sounds crazy now but It never occured to me that it could be anything more.

So, here I was, going through my teens, suffering with shortness of breath and a nervous twitch (as we called it)…. I was a right sort 😉

The shortness of breath was never constant.  I could go months without suffering from it, then, out of the blue it would hit me. I would go into a panic and have practice my ‘mind over matter’ technique.

Things finally got to a point in 2009 when I went back to the doctors, desperate for help.

I was staying in France with the Mikey, Harri and Charlie (who was about 10 months).

Mike had gone to portugal with some friends and was going to fly from Faro to France to meet up with us.

The whole time I was in France on my own my shortness of breath was unbearable.  I couldnt concentrate on anything and I felt like I was in a constant state of panic.

As a young mum (25) all sorts of things went through my head. Maybe I have lung cancer….. What if its my heart…..

Once Mike arrived at the cottage to spend the rest of the holiday together the shortness of breath dissapeared and I felt ‘normal’ again. He would wind me up (and still does) that I just cant bare to be apart from him – trust me, thats not true!

With the fear it might return as badly as it had in France I booked an appointment with my Doctor.

I sat and explained everything to him.  I told him all about the asthma tests when I was a kid to the horrible feelings in France.

He said with no uncertainty ‘You are suffering with stress and anxiety’

I laughed it off and explained to him that I was not stressed! In fact, I was completely laid back and never got stressed, thats what I was known for! Laid back, easy going Kate- always smiling and never stressed.

Apparently I was the perfect candidate for anxiety.  He told me that because I am never outwardly stressed, my body deals with it in different ways. In my case, through shortness of breath, my rabbit-like twitch and small panic attacks.

I left his office feeling relieved but also confused.

I was relieved that i wasnt dying! But confused as to how I didn’t know myself that I had been suffering with anxiety all these years.

As time has gone on it has become more obvious to me. I can almost predict when the episode will start. Flights and holidays…..a month or so before I will start feeling jittery. My breathing gets deeper as my shortness of breath kicks in and Mike and friends will comment on my twitch getting worse. My close friends will even ask me whats on my mind as they will know from my twitch how high my anxiety is. Sometimes my twitch gets so bad it gives me a headache as my whole face contorts.

Big events, weddings, parties and nights out will start me off. My dad was very poorly a couple of years ago and that sent my anxiety to a whole new level.

The last two months have been a challange aswell.  Mike has been working away and we have been trying to choose a high school for the boys. In fact, writing this has made me very aware at how anxious I am feeling right now.

There is no cure or immidiate fix that I know of and I count my blessings that my anxiety is not as debilitating as some people. I have learned how to cope in my own way.  I still practice mind over matter, a little like meditation and sometimes i will try to busy myself with something else. If it is really bad I will run a bath with a few drops of lavender and ylang-ylang oil and soak for a while…. that usually calms me down a bit. Sometimes nothing works and I just have to ride it out.

So, mental health can come in all sorts of forms and you never know who might be suffering.  That is why tolerance and understanding is a great quality to practice. Mental health problems are certainly not something we can control or just ‘get over’.

Everyone who knows me will probably be suprised that I suffer with this,  It is not something I tend to talk openly about, maybe I should. I certainly do not feel crazy or ill, but I have learned to try and listen to my body and when it tells me to chill out I try to do just that.

And luckily Mike has always found my twitch cute thank god!

Thanks for reading guys…..that was as good as a therapy session!

I would love to hear your experiences with mental health and anything you can suggest to keep anxiety at bay.

Please share awareness for World Mental Health Day

Love ya

Kate

Xxxx

Life with an eleven year old ‘gamer’

Life with an eleven year old 'gamer'

I really didn’t expect to have to deal with my children being influenced from an outside source as young as eleven years old.

We haven’t even started high school. Yet, here I am, trying to tackle my son, who, up until five moths ago was a polite, calm, laid back kid who’s biggest problem was finding matching sock in the morning and throwing the odd strop bcause I hadn’t stockedthe cupboards up with enough chocolate biscuits.
Then, like an unwelcome guest who moved in and took over our lounge (and wifi)…. Fortnitearrived!
Before then he would take or leave the computer. He would play ten minutes here, half an hour there and then lose interest.
H originally ‘sold’ Fortnite to me as a free game that he can play with his school friends, I agreed that he could download it. Since then, parenting my Fortnite obsessed son has turned me into an skilled negotiator, lowered my mental age to 11 to try to understand/sympathise with him and brought out my inner ‘Mrs Trunchball’.
I get it. I remember being obsessed with Mario Kart and Sonic the hedgehog when I was his age. My brother and I would play for hours and hours if we were allowed (which we weren’t).
The big difference is that I wasn’t accessible to anyone online and once the game was purchased, no further expenses were incurred.
Fortnite is ingenious, they have created a game with an online community which creates a constant link to friends (and strangers) as well as offering a so called ‘free’ game but that you have to constantly buy bolt ons for.
I have moaned about the game, I have had screaming matches with my son, I have tried to reason with him, it has been an exhausting few months and I know I am not alone.
H would get back from school and put his headphones straight on.
He sulked when I ask him to switch it off.
He threw tantrums if the internet was slow because it made the game ‘lag’.
His general attitude was shameful and I was not ready for this ‘Kevin’ stage, (certainly not until he is at least 13!
Apart from the change in his attitude, I was concerned about the dangers. My husband has friends that play this game! Without realising it H has been playing in online groups that adults have been in.
 
It was Piers Morgan of all people who I felt gave me the kick up the arse I needed.
There was a section on Good Morning Britain about Fortnite and it’s effects on children.
We heard about children who were wetting themselves rather than stopping the game (you can not pause Fortnite). They also announced that Fortnite is the first game that has resulted with a child being referred for counseling on the NHS.
So Piers, rather than just object to the game, put the blame firmly at the parents feet.
My first reaction was anger. This game has been expressly designed to hook and addict my child and I was trying my hardest to keep my preen in line.
The family counsellor who was a guest on the show said ‘Parents are trying to hard to be liked by their children, they are too scared to upset them’
That sounded so familiar and then I realised, I had become the mum I never thought I would be…..the mum that puts being her child’s friend in front of discipline, safety and respect.
I made H watch the segment. He saw for himself what the majority of parents were thinking.
All the children are telling their parents, ‘Jonnys mum lets him play when he wants’
‘Billys mum lets him play longer than you let me’
When actually, that’s all rubbish! We are trying to enforce rules and the kids are (embarrassingly) manipulating us.
I asked him what he thought was a reasonable amount of screen time each day. We agreed on 45 minutes on a week day (after chores and homework is done) and 1.5 hours at the weekends.
So far this has been working brilliantly.
We have also sat down together and watched the story of Breck Brednar, a school boy that lived near to us.
He was groomed for over a year by a lad in his gaming community. Despite his parents concerns and warnings, he was tragically murdered at 14 years old by the 17 year old boy.
Watching the documentary was a big turning point.
Listening to Brecks mum recall how she tried so hard to reason, explain, sanction Breck because she knew the dangers there could be online, was heart breaking. To then watch Breck ignore his parents concerns, just like H had been doing to us, and to seewhat tragedy has resulted was a wake up call for me, my husband, H and his brothers.
So much so that my husband ran the London Marathon this year for The Breck Foundation. http://www.breckfoundation.org
H has a new attitude to the computer now, and I still know it is an on going battle, but for now it is one we are winning! I would love to know about your experience with your child and gaming.
I asked a few fellow bloggers how they deal with this and limit screen time with their children:
My son has an hour per day. And if he starts shouting at the screen, it gets turned off straight away.
My son had his first Xbox for his 9th birthday in December. Honestly? We just let him monitor his own screen time and after hammering it for a few months, he’s got bored of it. He will have the odd hour here and there but as a whole it’s fizzled out.
I allow our daughter some screen time on the iPad as some down time before dinner or on long car journeys. She knows she’s limited to 30minutes and is only allowed on certain apps. We make sure she’s not shut away in her room so we are aware of what she’s doing/watching.If she’s not behaved well then she doesn’t have it at all. It’s definitely a privilege.
We use an app that blocks the children’s devices after 2 hours of use. Its brilliant as I can set bed times, school hours, outdoor time etc and can also select which apps are blocked at different times. The kids can also earn more screentime by doing extrajobs and since the app manages it all, mum cant be blamed for it running out of time!
We allow an hour after school, it must go off before dinner time and they seem happy with that, it’s letting them know that you are in charge and your rules stand, my son doesn’t play fortnite but does play mine craft with his sister occasionally and I alwaysmake sure to time them and they seem pretty happy coming off when asked.
I allow our daughter some screen time on the iPad as some down time before dinner or on long car journeys. She knows she’s limited to 30minutes and is only allowed on certain apps. We make sure she’s not shut away in her room so we are aware of what she’s doing/watching.If she’s not behaved well then she doesn’t have it at all. It’s definitely a privilege.
I’ve been talking a lot about this today after posting a news article about another 9 yr old having issues.
Despite attempts to demonise one videogame or another, this is really an issue of parents being involved and setting limits. Make an effort to understand the games your children are playing and you’ll be better informed about their suitability.
Many games are rated for content but only parents will know if a child is emotionally mature enough to remain calm whilst playing a competitive game. Parents should set clear time limits and stick to them so that children learn what those boundaries are.
If a child is getting angry or upset while playing, it’s time to turn the game off and come back with a calmer state of mind. If the child can’t stay calm, they are not yet mature enough to be playing it at all.
Kelly-Ann at www.mimiroseandme.com
Use it as a reward. We have daily tasks that she can work towards and if she does well she has an extra ten minutes. Giving them a time limit helps and if she starts to cry or grumpy when I take it away she doesn’t get it the next.
Our two have screen time but I limit them to 60mins maximum a day then they must turn it off and go do a activity away from the screens/ consoles
We don’t have any set times as such for games as such but we do have break rules. After playing a game for half an hour she will come off for a snack or a drink and then go back on if she wants and more often than not she chooses to do something else. We havenever had set restrictions and it works for us. She spends more time drawing and reading than playing games. I think gaming gets really bad stick when in most cases it’s down to parents not understanding the games their children are playing. If parents lookedinto the games their children are playing and supervised them then half of the news stories wouldn’t make the papers because they wouldn’t exist.
We don’t have set screen time they are allowed on when they like but having seven children they don’t get long anyway!! They all know they are not allowed to play any game over their age limit but most of them prefer going to the beach or playing in the paddlingpool at the moment.
Until about 6 weeks ago, we had screen times at set times during the day – 12-1:30 for my eldest (when youngest naps) and then 4pm-5pm while I cook dinner. The TV/screens simply don’t go on outside those times, so my kids are used to it. The last few weeks,however, I’ve also scrapped the late afternoon session because the weathers been so lush they’ve been playing outside anyway! We have a lot of music on during the day.
I don’t give my son limits although he has to come down for all meals and I do every now and then insist he does something else. He has special needs and struggles to go out much so his social life is playing online with his friends and chatting school andstuff at the same time.

Baby Led Weaning

Baby Led Weaning

Baby led weaning…..lets talk about this for a moment. This is a new concept for me. All my children were fed straight from a bowl, to their mouths, on a spoon (or sometimes direct from a pouch) by me. When Charlie was younger he choked on everything.  Sometimes he brought it up himself, sometimes he needed a firm pat on the backand, and on one occasion our good friends, (who happen to be a doctor and nurse) had to hang him upside down to help bring up the offending food.  That period of parenting left me mentally scared. After that, Mike and I chopped up his food into the tiniest pieces until he was about seven!!! I had to logically tell myself that if he copes ok at school then I should leave him to get on with it himself at home, but even then I struggled. I carried this paranoia with me during Libby and Georges early years. Even now my heart stops when i see a toddler eating a banana, sausage or a whole grape. And now it is time to wean Arthur and I dont know what to do. Arthur is quite independent and likes to grab the food/spoon himself which can make feeding him a little frustrsting. Lets be honest, with an independent baby, a toddler and four older children, BLW is probably the more convenient and obvious option. I can’t tell you I agree or am doing it to avoid having fussy children or children prone to allergies. All of my five who were weaned ‘traditionally’ are far from fussy.  They eat anything from roast diner (even the brussels) to jamaican hot curries to oysters, cockles, olives and even liver! Food is a big part of our family. We socialise around food, We enjoy eating out, cooking and trying lots of different cuisines and I think that has had a bigger impact on their food choices than how they were weaned (but i am open to suggestion). We have a rule in our house…..you can not say you do not like something or do not want something unless you try it first. Back to BLW, From what I understand, you put a selection of food in front of them and let them feed themselves. I love the concept and it fits in with our family values of encouraging independence and choices. The Problem is my anxiety levels go through the roof at just the thought of it. So recently I compromised and I did let Arthur feed himself…..baby rice and pureed food. I popped Arthur in his highchair and let him loose with the rice and a spoon. Well, i put the spoon in his hand but that was swiftly given to the dog who was waiting patiently by his highchair, then he dived in hands first. The food was in his hair, over the highchair and even inbetween the plastic strap clickers (you know what I mean if you have ever had to clear the aftermath up!) After a mammoth cleaning session and a bath in the kitchen sink I decided to re think my strategy. I am going to try a mummy led dinner again tonight and see how that goes. But I would really like to try more BLW. Does anyone have any tips on what foods are good for babies to eat on their own wihout risking heart failure (mine that is). I feel like after having six babies you are expected to have all the answers, but things change so much and each baby is so different. HELP! I’ll update you with our progress over the next week. Wish me luck!

Supporting other parents

Supporting other parents

**WARNING – I have wrote this post with a ten month old on my lap and my two year old bouncing on my legs playing horsey so please excuse any typos, bad grammar or spelling mistakes!****** I have only just started enjoying our lunch dates with the kids again. As soon as George turned fifteen months my usual calm, civilized diners started to resemble a scene out of Jurassic Park. The one where the T-Rex is flipping cars and tearing down fences while the humans watch George flung himself out of the high chair (those wooden ones are beyond pointless!). He would chew food up and then let it spill out of his mouth onto the table while telling me ‘Don’t like it’. Instead of the pasta Arribiata infront of him, he would have his eyes on my moules mariniere (and happily eat every one!). The floor around his seat would have a mixture of food, snapped crayons and napkins scattered everywhere. It was so messy that I would leave the servers a 40% tip out of embarrassment and guilt. If I tried to discipline him at the table, he would scream louder and then would come the disapproving glances from around the restaurant. Considering I took my first four children out all the time, and we would be complimented on how well behaved they were…this was new territory for me. Add a new baby Arthur, who had a healthy set of lungs on him into the mix and eating out became nothing but an anxiety inducing stress-fest! Since November, thankfully things have changed. For a start, George has developed a love for YouTube (yep…and I WILL give him his tablet if It means I can drink my coffee while it is hot!) Also, now he can talk and communicate more his behaviour has taken a huge turn. I would even say eating out with him is enjoyable! The most important thing I learnt about my number five is that ‘No one puts baby in the corner. ‘ He is happier sitting in an adults seat with the older kids rather than a high chair next to mum! Last week we took the younger boys out to our local Italian for some lunch. It is one of our favourites because it is no only child friendly but seriously delicious too. It was a Friday lunchtime and the restaurant was full of mums with toddlers and older ladies and gents enjoying a retirement lunch. We were sat between a couple in their 70’s (I am guessing) and a lady with a baby having lunch with her parents. The baby next to us must have been about seven month and was crying…and crying…and crying. Her mum was trying desperatly to sooth her but the baby wasnt having it and the mum looked tired and stressed. Mike was trying to have a conversation with me but I couldn’t concentrate on what he was saying. I was so distracted. It wasn’t the baby that was bothering me…it was her mum. She was flustered and panicking and I could feel every inch of her uncomfort. I glanced around and realised the older couple had asked to be moved and the mothers with toddlers were rolling their eyes and tutting! I felt like crying for her! I walked over and knelt down to the mum with her baby. ‘Most the people in the room are parents and we have all been where you are. Don’t worry about anyone else, you are doing a great job.’ I offered to take the baby while she finished her lunch as ours hadnt arrived yet. She burst into tears and gave me a big hug. The mum felt instantly more relaxed and in turn, her little baby calmed down. George and Arthur were a joy that day and unlike the mum next to me, we were getting nods of approval. Usually I would feel proud that out kids good behaviour is being aknowledged, but when the praise is coming from the same judgemental dicks that are rolling their eyes at a crying baby I just felt annoyed. Rewind just a few weeks and it was me that was sitting their being talked about and feeling shamed. George didnt let us down though. As the bill was placed on the table he kicked his shoes off and ran through the restaurant. He ran around tables, giggling and screaming as I chased him like a overweight hurdler after a bottle of prosecco. As I passed the mums who had been rolling their eyes i laughed ‘It was all going so well! That will teach me for being smug!’ hoping they might find the hint and advice in my comment. George ran behind the bar, hi-fiving the waiters and I finally rugby tackled him at kitchen door! A couple of days after this I read in a paper that a lady with a crying baby was asked to leave a cafe because it was upsetting the customers. I wonder how many of those people offered some help or advice to the mum, who may well have been struggling herself, before they complained to the owner? Or whether the owner of the cafe thought to ask if there was anything he/she could do to help before they showed her to the pavement. I do have sympathy for everyone who wants to have a quiet meal without ‘naughty’ children or screaming babies around them. My point is simply, before you roll your eyes, ask to be moved or tut at the parents, take a second to think. Could this parent be struggling? Could that child throwing a tantrum have a disability that you can not see? Could this parent benifit from a gentle hand of reassurance? Or more to the point…..were your children always perfect? Anyway, im off out for lunch with all the kids….wish me luck 😜

High School Transition

High School Transition

Year 6 children were recieving their high school decisions last week and everyone of them and their nervous parents were in my thoughts. This time last year we were in that position. Waiting desperately to find out if we had been given a place at our first choice. When we received the email informing us both twins had been offered a place at Oxted School, the school we were hoping for, I thought that was the end of our stress.  A bottle of champagne and a nice dinner out marked the end of a stressful couple of years of reseach, opinions, school tours and Ofsted reports. About three weeks after we found out the boys had got into Oxted, a Facebook post appeared on my thead. ‘Latest Ofsted Report shows school is failing its pupils’. Our first choice school had recieved a ‘Requires Improvement ‘ grading from Ofsted. I looked through the report and managed to rationalise most of it. In fact, the report didn’t concern me half as much as some of the comments being made by parents and people from the community about the school on the facebook post. Comments were being made about ‘teachers turning a blind eye to bullying, knife threats, picturing a school that worries more about uniform that its student welfare. Pupils being assaulted and nothing being done’ it just sounded like every mums worst nightmare. It was too late to apply for another school so I turned for a brief moment to the thought of private education….for all of 10 minutes. I worked out it would cost about £850,000 to send all our children and that is before University costs! Everytime I popped into town and met someone with a child at the school I spent 15 minutes quizzing them. I spoke to ex pupils and current pupils and everyone gave me the same feedback. It is a large school (over 3000 pupils) and there will always be bad stories, unfortunately the good stories never tend to make it to social media, but overall the feedback was positive. I emailed the head teacher with my concerns and ten minutes later I recieved a reply inviting me to pop in and see her. She explained exactly where she felt the school was lacking and how she planned to tackle the issues Ofsted had raised. She assured me that the door was always open if we ever had any more concerns. Right. I was reassured. I could start looking forward to my twin sons new life adventure.September arrived but, unexpectedly, that first week was probably the hardest of my whole ‘mum life’. We were so excited, the boys had all their uniform, pe kit and lesson equipment ready and off they went. I had spent the previous two days watching all my other mum friends from primary school post what a great first day their kids had and I couldn’t wait to do the same. I spent all day with an excited knot in my stomach, waiting to pick them up and find out how their first day at high school had been. I couldn’t wait to hear about all the friends they had made and wonderful teachers that they had met. It was nothing like what I had expected. They hated it. They told me they had made no friends and they wanted to move to the school that all their old pals had gone to (they were the only ones from their primary school to go to Oxted). They were so upset, both of them, they were crying and begging us not to send them back. I was devestated, and even though Mike is much more laid back when it comes to schooling than me, he couldn’t hid his dissapointment too. I completly and irrationally thought back to the Facebook comments earlier in the year and decided, despite spending two years researching secondary schools, I had screwed up. My boys were not happy, and that was the one thing I wanted for them. I posted my feelings on Instagram. Negative posts is not something I usually share but a friend had told me, as a parent blogger, it is important to share the sad times of parenthood aswell as the funny. It really helped me and acted more as reach out for some support. I was shocked at how many other parents said their children were experiencing the exact same feelings. Even though I felt like crap, I didn’t let the boys know, I adopted my usual positive manner. ‘It is your first day, you didnt have any friends on your first day at primary school, look at you now.’ ‘It seems hard and strange now but give it a couple of weeks and you will feel differently’ ‘I felt exactly the same on my first day at High School’ They were not convinced so I made a deal with them. I told them if they threw everything into this half term, if they joined extra curricular activities (enrichment) as the school calls it, and If they tried their best with school and homework and by the October half term they still felt the same I would look into different options. I had no intention of moving them unless it was really effecting them but it was important for them and our relationship that they understood I was listening to them. After that I became a ‘pushy mum’. I found the list of the enrichment activities and went through all the various clubs with them. They offered everything from science, art, drama, dance, table tennis and all sorts of sports. We agreed on a few each and I insisted they try, even if it was just once. Harrison went to Football and Rugby after school, Mikey went to drama, trampolining and hockey. Mikey put himself forward for the Christmas play and had a great time at the school roller disco. Harrison joined cross country and was invited to a inter-school meet within his first three weeks at school.I honestly believe that the enrichment activities they have put thselves forward for has helped their transition in secondary school. Needless to say, by October they had completely changed their mind about leaving Oxted. I am hoping this might help other parents struggling with children moving into secondary school. Extra curricular activities not only helps new pupils create friendships with people with similar interests but representing your school also embeds a sense of pride in your child and their school. Within two weeks the boys were happy at school, within two months they were really enjoying going into school. Now, half way through their second term, they love school. They have made incredible friends, represented the school in various sports and drama. They enjoy their lessons and learning and respect their school and teachers. Their parents evening was fantastic and I am so complementary and over the moon with the school.The parent – teacher communication is spot on, the oppertunities are in abundance and the standards and expectations are high. The school is also wonderful at sharing and celebrating students achievements, whether they in school or out of school. here is what I have taken from my first experience as a mum moving from Primary to Secondary school. – Don’t stress to much about other peoples opinions. What suits others may not suit your children, just go with your gut instict. – Encourage them to embrace all the oppertunities that the school offer. If they resist, push them. It is nerve racking for them, but it is well worth it and a good life lesson for them to push outside their comfort zone. – Keep an eye out for newsletters and emails. My boys are not always great at relaying information from school and gone are the days a letter is popped in their book bag. – When you hear about kids fighting at a school, don’t panic straight away. The boys have witnessed a few fights in their seven months and I worried at first. Untill they explain that the ‘fights’ are basically a couple of pupils pushing eachother and getting their handbags out. – If you have any questions or concerns go straight to the school. Headship teams understand parents concerns and should be on hand to put your mind at rest. – Become part of the school community. I dont mean you have to join the PTA (everyone who knows me knows that is not me). However, offering to help at school events means you are helping support and becoming part of the schools community. – Speak to your children. The boys and I have a very open relationship. I ask about their day at school, friendships, teachers, schoolwork, social media and general life. When they speak to me I try to never judge. I dont want them to ever worry about telling me something. – Keep in touch with friends from primary school. It is important for them to still have the familiarity and safety their old friendships bring. – Have realistic expectations of teachers and the school. Educational bodies are under a huge amount of pressure and need your support. Oxted School has been, so far, the best decision we have ever made for our boys and I hope it continues. I absolutly thrive on watching them grow, the friendships they are making and the experiences they are having. I am not suggesting it is a perfect school, but after a year of analysing I have come to the conclusion that no school is. Please share or tag any friends you have that are going through this transition. I would love to hear what tips you have for making the transtion smoother for year seven pupils and parents. Prehaps my other post on choosing a high school might help I asked aome of my wonderful blogging community for their top tips on starting Secondary School and here is what they had to say. Sarah at www.kippersandcurtains.com If they are walking to school – do a few practise walks over the summer hols so that they get used to the time it takes and the route. Find out if the school has a club on during the hols so they can familiarise themselves with the building and won’t feel so daunted. Debbie at www.myboysclub.co.uk Practice the journey to school and getting ready including full uniform, packing a bag and leaving the house at a certain time – especially as if it is different. Our morning routine totally changed. Also keep giving them more responsibility for their own routine. https://www.myboysclub.co.uk/2018/08/preparing-your-child-for-secondary-school.html Claire at www.mymoneycottage.com My son started high school last September. Take every opportunity you can to visit the high school with them before they start so that they know their way round as much as possible before they start. Cherry at www.thenewbytribe.com There are a number of things that will really help! Firstly, make sure you accept any open days/evenings/holiday dates etc that the secondary school offers your child – they’ll often put on several things for up coming Year 7’s and if you can get your child to them all then it’s a great way for them to get to know the school and other children. Also, spend some time going through the new school’s website – look at the photos, check out the newsletter and the comings and goings a the school – it’ll help your child get to know what the school is up to, and will also give them a chance to know names and faces of teachers before they start. If they are starting somewhere they will have to walk to or bus to, do that trip a good few times before they start so that’s one less thing to worry about on the first morning. Also, most Primary schools will do lots and lots of transition – they’ll learn how to read timetables, how to read maps etc which always helps!

My Last Week of November

My Last Week of November

Its been a while since I wrote a totally self centred blog post with no point to it at all.  A post that is completly unhelpful, except to let me use it as a diary…so that when I look back one day will be able to remember that week in November 2017.  Lets start with George.  This kid is growing into the most charismatic, gorgeous  pain in the arse I have ever come across.

I dont call him a pain in the arse lightly.  I am a mum of six, i feel like i have a patience level to rival a reception class teacher. But George is a whole new type of toddler.

He will scream to get what he wants, yet remember to thank you with total sincerity if you give in to him. He will push and push and push me until I shout at him, and then will put his arm around me and ask if I am ok.

So, as a little xmas presie to myself…and George, I have booked him into nursery a couple of mornings a week.

I’m not going to lie, my intention was two FULL days.  But the nursery teacher suggested it might be a little much to start with so we agreed on the morings… until January!

If I doubted whether I was doing the right thing, the wink, high five and about-turn we both participated in when I left him on his first morning, made me certain he needed it as much as me. He has loved it! I have loved it! and it has given me a chance to spend more time with Arthur and appriciate my time with George more.

The nursery teachers loved him. He had played nicely with the other children, joined in with the activities and was so polite. They even told me he is a credit to me….a credit! It felt amazing when she said that.

Then he went home and ripped my £100 roll of Sanderson wallpaper off the wall! Charlie has started a new school two weeks ago.  I have been conscious of how i will cope with school run logistics when the twins start high school for a while.  I started some tentitive research last month and was surprised when our school of choice happened to have a space availible for Charlie to start straight away and Libby in January.

The new school is everything charlies old school is not. It is a small village school with a one class intake and strong christian values.  So far, Charlie has settled in like a dream and it is as though he has always been there.

The twins turned eleven!!! I honestly can not believe how quickly time passes by.

Having children is like a constant reminder of this.  No huge celebrations this year.  I did offer them a big party as it will be their last year at primary school but they werent interested.

I actually think they are worried I might show them up on the dance floor….which I would.  The problem is, I actually think I am the coolest mum ever and the kids are proud to show me off.

The reality is that they think I am a total embarrassment and actually mc-ing to DJ Luck and MC Neat is not quite the crowd pleaser it used to be!? Note: @indenialmum!

Instead Harri had some friends over for a sleepover (I still tried to play cool mum….I even let the watch ‘Swearing Peppa Pig’). Mikey is off to Kidzania in a couple of week to continue his quest to become the next Richard Branson. My Christmas decorations are up, they have been for two weeks…standard.  I am the biggest fool for Christmas that ever there was!  My ultimate aim is to recreate National Lampoons decore extravagance with Home Alones class….you see the look I am going for?!

My News:

I turned to the dark side.  It is amazing what looks you can create when you trust your hairdresser!  When she suggested a dark balleage i wasn’t convinced…but i let her work her magic……..

I am so pleased with my new look.  If you are local to London, check out Laura at Lalo….she is even a stylist to the Stars!

https://www.lalohairandmakeup.com

My Modern Mum Event went Live this week….there will be a blog about this over the weekend. In short, I have organised a night out for local-ish ladies to come and meet local businesses ran by hard working women and hear what they have to offer. It is a chance to network, socialise and have a great night There will be chances to meet lots of beauty industry pros who will be ready to pamper us aswell. Today I am suppose to be out beating on a shoot with the kids and hounds. After my nightmare night with Arthur and a whole two hours of sleep….I bailed! Instead, I put an xmas movie on for the kids, put George and Arthur down for a nap and I have a Blissful Bath waiting for me.

I also made a kick-ass pate this week. I have a freezer full of offal from our pigs, lambs and cow.  We like liver and bacon, but not even a family my size can consume that much! This is the recipe I used.  I used pig liver instead (by accident) but it was lush with a crusty bread, chutney and a Baileys.

http://allrecipes.co.uk/recipe/27125/beef-liver-pate.aspx How has your week been…..are you ready for a Merry December? Love Kate Xxxx As always, if you have enjoyed my self regarding post, please share

Lalo Hair and Make Up

It was drummed into me as a teenager that I should never colour or cut my hair.
‘People pay a fortune for your hair colour, you should never dye it’
As I got older I began to appriciate my red hair and it is a huge part of my identity so I never really want to change it.
That being said, I got bored of it very easily! Especially when your friends are mixing it up from blonde to dark to short to long, pink and grey!

I used to always ask for similar styles, layers, bouncy blow dry and maybe a few highlight through my hair.
It never looked much different, but to be fair, every hairdresser knew I didn’t really want a big change.
I was stuck in a ‘hair rut’, not happy with the style of my hair but too scared to hand the reigns to a hairdresser to make a big change.
Three years ago, I was celebrating my brothers in Laws 40th Birthday at a local Pub.
Across the dancefloor I saw one of the most beautiful redheads I had ever seen!
As I complemented her hair over a re application of lippy in the ladies loo, she informed me she was a hairdresser.
After that declaration, I was never letting her out of my life!

Laura is a bubbly, ball of energy that oozes style and confidence.
She is effortlessly boho chic and always looks fabulous, even when she isn’t feeling it!
It is this persona that made me feel confident enough, for the first time ever, to say….’do whatever you want to my hair.’

If her aura isn’t enough to make you beg her to play with your locks, her credentials are.
She managed one of Surreys top salons for years before leaving to work freelance.
Since then she has worked everywhere. From London Fashion Week to exclusive weddings, she has styled so many celebrities from Madonna to to Binky Felstead and the Victoria Secret Models.

She has been flown by private jet to luxury yachts plotted up in the Mediterranean to style A Class celebrities and assist in shoots.

She has been creative director for an exclusive Beauty Agency in London and also is an incredible Make Up Artist.
Her passion is bridal hair and it really shows in her work. She also adores her private clients (especially me).

In typical hair stylist fashions, she is a great listener. I often find myself moaning, ranting or laughing throught my appointment.
I genuinely look forward to seeing her, not just because I know i will come out feeling like a million dollars, but because she is great company.

As a mum, it is great for me that Laura comes to my home aswell and is so patient when the kids are around.
She has completly changed my attitude towards my hair and it has given me so much confidence.

I asked Laura a couple of questions about her work.
What is your favourite thing about being a hair stylist?
My clients! I have a great relationship with all of them. I love seeing them and we love a good catch up. It’s important to me that my clients trust me and feel comfortable with me in their homes. It’s like a new friendship group.
What has been your most memorable moment whilst working?
I have lots of amazing memories, I am very fortunate to have travelled a lot for jobs so I always remember the amazing yacht trips and lovely warm evenings after work. Client wise, probably styling the Victoria Secrets models for the Leonardo DiCaprio Foundation in Monaco.

What is your top hair tip?
Be brave! If your bored, change it. But use someone you trust. I like to make people feel better about themselves so will always offer up advice to make them feel a bit different. A change is better than a rest!
If you could style anyone’s hair, who would it be?
Well, she isn’t my typical ‘style’ of work but The Queen! Love her! Otherwise I think Marilyn Monroe would have been fun.

For more of Laura’s styles and work take a look at her stunning photos on Instagram Lalo Hair

Laura is based in Surrey but can travel depending on locations. For more information contact Lalo Hair and Make Up and mention Modern Mum
What do you think of her results?

Dear Mum, Happy Mothers Day

Dear Mum,
I am in bed with my coffee, enjoying my Mothers Day lay in, thinking about you. Reflecting on our relationship and how much it means to me. I love you mum xxxx

I would not be the mother I am today if it wasn’t for you. You have helped me, taught me and guided me without any judgement, just unconditional love.
Mum, do you remember when you took us fishing and told us YOU would empty the buckets because you didnt want us to fall in?
As you got close to the stream, you slipped and landed straight on your bum in the water….with your feet in the air because you didn’t want to ruin your new boots! We laughed about it for weeks.
Mum, do you remember when I went on PGL at primary school? I didn’t want to go because I would get to homesick. Dispite hating sending me away sad, you encouraged me and told the teachers you would drive to Wales if I really wanted to come home.

Mum, do you remember when I was fifteen, I got so drunk, you had to take me to hospital to have my stimach pumped?
You laid next to me all night until I woke up. I am so sorry.
Mum, do you remember on my 16th birthday, I had my first kiss with Mike? You were so excited for me and made sure you caught it on camera.
Mum, do you remember when I wanted to ask Mike out but was too embaressed? You rang him and pretended to be me! Thank you.
Mum, do you remember when I told you we were having twins? you were so happy and supportive, telling me how you had always wanted twins.
Mum, do you remember when we were in LA, checking into a motel? You walked out, refusing to stay there, saying the room smelt of sex! Dad and I were hysterically laughing. Turned out it was a ‘rent by the hour’ room!

Mum, thank you for everything, thank you for being there and loving me throughout my achievements and my dissapointments.

Thank you for being such an incredible Nana to by babies, thank you for always having our back and thank you for teaching me what a perfect mum is.
I only wish everyone had a mum like you.
I love you Mum,
Xxxxx
Happy Mothers Day to all the wonderful mums, dads, grandparents and Foster mums xx
Special Mothers Day love to anyone who doesn’t have their mum with them today xxxx

Five Reasons Why Everyone Loves a Leavers Hoodie

One of the most momentous moments of Year 6 for Mikey and Harrison was receiving their 2018 Leavers hoodies.
This wasn’t a tradition when I was at school but how I wish it was, I am sure they will last longer that my size 11-12 white shirt with pals names scribbled all over them.
What a lovely way to remember some of the most special years of your life. I even seen friends who are in their 20’s wearing their High School Leaver Hoodies with pride.
Robert Joyce, the managing director of personalised clothing company Yazzoo, has wrote a wonderful guest post for Modern Mum about this growing tradition and why it has become such a large part of our children’s school life.

5 Reasons Everyone Loves a Leavers Hoodie
A symbol of school spirit and a wearable memento of one of the most formative times in our lives, the humble leavers hoodie is a fashion hero. Bringing together comfort and nostalgia into one cosy, comfy and snuggly wearable item, it’s a rite of passage for students all over the country.
As students across the UK brace themselves for the coming exams and prepare to leave their schools, we take a look at the enduring appeal of the leavers hoodie. Here are our top five reasons why your child will love their leavers hoodie.
1. For the Tradition
Did you know that hoodies have been a fashion staple for over 100 years? Its origins are unclear, but one popular story is that way back in 1919, an American company called Champion Products was looking to boost its standard sweatshirts, so it added a hood to shield wearers from the cold. The rest, as they say, is history. Schools across the US rushed to buy hoodies for their sports teams and societies. In the 1980s, the rise of fabric screen printing technology led to customised school clothing growing in popularity, and the leavers hoodie was born.
But arguably, the long history of the leavers hoodie is part of something much more innate in all of us — the need to scrawl our names on things as a means of memorialising them and making our mark on the world. From the cave drawings of ancient man to etching our names in trees, desks and bathroom doors, it’s a trademark of humankind.
Graduating from the unintelligible scrawlings on signed primary school t-shirts, the leavers hoodie is a more elegant and effortless extension of this same impulse to immortalise our place in time.
2. For the Sentimentality
Do you ever think back to the simplicity of your school days when you’re having a bad day, or reminisce about your school day escapades during long commutes to the office? Our memories are far more than just meaningless thoughts — they make us who we are and help us get us through difficult times in our lives. No time is more important and formative than our school days.
A leavers hoodie makes memories tangible; they’re a wearable item that keeps those memories alive. Your child has no doubt formed thousands of priceless memories during their school years — school trips, new friends, playground larks and, of course, interesting facts, books and skills. School life is full of trials and tribulations and successes and discoveries that all play an integral role in our personal development. It’s those memories that stay with us for the rest of our lives.
3. For the Sense of Belonging
Leaving school can be overwhelming and many students experience a deep sense of anxiety as the big day approaches. Although there are many reasons why students feel unsettled by leaving school, one of the most common reasons is the prospect of no longer belonging to their own, comfortable community. When once they were surrounded by their friends and like-minded people within a secure bubble, now they’re facing the daunting prospect of adulthood and the many things life throws at them.
Emblazoned with their school logo and proudly displaying their school colours, a leavers hoodie is an informal uniform that binds all school leavers together. Whether your child will miss the camaraderie of the classroom, running around at break time or simply the routine of the school day, a hoodie is a perfect way to instil their group identity and help them navigate those first few months in a new and unfamiliar environment.
4. For the Comfort
No list about the leavers hoodie will be complete without a mention of its sheer comfort and wearability. Perfect for slouching on the sofa, wrapping up after the gym or nipping down to the shops, a leavers hoodie is a go-to wearable comfort blanket.
Not only that, but each time your little one (or perhaps not-so-little one!) returns for a weekend break at the family home or is feeling overwhelmed at university or in their job, their leavers hoodie will be a comforting trip back in time to a more carefree time of their life.
5. For the School
What better way to pay homage to the place that made you than by promoting it in the clothes you wear? Happy students are the best advert for a good school, so if your child loved their school experience, why not give its publicity a boost in an effortless and fashionable way?
Leavers Hoodies are a rite of passage for all students. Why not get one for your child from a personalised clothing company? It’s the perfect nostalgia trip.
Author bio: Robert Joyce is the managing director of Personalised clothing company Yazzoo, which delivers high-quality screen printing and embroidery services at economy prices.
*this post was sponsored by Yazzoo*
photostudio_1553595961147.jpg
You may also enjoy
High School Transition
Choosing the right Secondary School

High School Transition

High School Transition

Year 6 children were recieving their high school decisions last week and everyone of them and their nervous parents were in my thoughts. This time last year we were in that position. Waiting desperately to find out if we had been given a place at our first choice. When we received the email informing us both twins had been offered a place at Oxted School, the school we were hoping for, I thought that was the end of our stress. A bottle of champagne and a nice dinner out marked the end of a stressful couple of years of reseach, opinions, school tours and Ofsted reports. About three weeks after we found out the boys had got into Oxted, a Facebook post appeared on my thead. ‘Latest Ofsted Report shows school is failing its pupils’. Our first choice school had recieved a ‘Requires Improvement ‘ grading from Ofsted. I looked through the report and managed to rationalise most of it. In fact, the report didn’t concern me half as much as some of the comments being made by parents and people from the community about the school on the facebook post. Comments were being made about ‘teachers turning a blind eye to bullying, knife threats, picturing a school that worries more about uniform that its student welfare. Pupils being assaulted and nothing being done’ it just sounded like every mums worst nightmare. It was too late to apply for another school so I turned for a brief moment to the thought of private education….for all of 10 minutes. I worked out it would cost about £850,000 to send all our children and that is before University costs! Everytime I popped into town and met someone with a child at the school I spent 15 minutes quizzing them. I spoke to ex pupils and current pupils and everyone gave me the same feedback. It is a large school (over 3000 pupils) and there will always be bad stories, unfortunately the good stories never tend to make it to social media, but overall the feedback was positive. I emailed the head teacher with my concerns and ten minutes later I recieved a reply inviting me to pop in and see her. She explained exactly where she felt the school was lacking and how she planned to tackle the issues Ofsted had raised. She assured me that the door was always open if we ever had any more concerns. Right. I was reassured. I could start looking forward to my twin sons new life adventure. September arrived but, unexpectedly, that first week was probably the hardest of my whole ‘mum life’. We were so excited, the boys had all their uniform, pe kit and lesson equipment ready and off they went. I had spent the previous two days watching all my other mum friends from primary school post what a great first day their kids had and I couldn’t wait to do the same. I spent all day with an excited knot in my stomach, waiting to pick them up and find out how their first day at high school had been. I couldn’t wait to hear about all the friends they had made and wonderful teachers that they had met. It was nothing like what I had expected. They hated it. They told me they had made no friends and they wanted to move to the school that all their old pals had gone to (they were the only ones from their primary school to go to Oxted). They were so upset, both of them, they were crying and begging us not to send them back. I was devestated, and even though Mike is much more laid back when it comes to schooling than me, he couldn’t hid his dissapointment too. I completly and irrationally thought back to the Facebook comments earlier in the year and decided, despite spending two years researching secondary schools, I had screwed up. My boys were not happy, and that was the one thing I wanted for them. I posted my feelings on Instagram. Negative posts is not something I usually share but a friend had told me, as a parent blogger, it is important to share the sad times of parenthood aswell as the funny. It really helped me and acted more as reach out for some support. I was shocked at how many other parents said their children were experiencing the exact same feelings. Even though I felt like crap, I didn’t let the boys know, I adopted my usual positive manner. ‘It is your first day, you didnt have any friends on your first day at primary school, look at you now.’ ‘It seems hard and strange now but give it a couple of weeks and you will feel differently’ ‘I felt exactly the same on my first day at High School’ They were not convinced so I made a deal with them. I told them if they threw everything into this half term, if they joined extra curricular activities (enrichment) as the school calls it, and If they tried their best with school and homework and by the October half term they still felt the same I would look into different options. I had no intention of moving them unless it was really effecting them but it was important for them and our relationship that they understood I was listening to them. After that I became a ‘pushy mum’. I found the list of the enrichment activities and went through all the various clubs with them. They offered everything from science, art, drama, dance, table tennis and all sorts of sports. We agreed on a few each and I insisted they try, even if it was just once. Harrison went to Football and Rugby after school, Mikey went to drama, trampolining and hockey. Mikey put himself forward for the Christmas play and had a great time at the school roller disco. Harrison joined cross country and was invited to a inter-school meet within his first three weeks at school. I honestly believe that the enrichment activities they have put thselves forward for has helped their transition in secondary school. Needless to say, by October they had completely changed their mind about leaving Oxted. I am hoping this might help other parents struggling with children moving into secondary school. Extra curricular activities not only helps new pupils create friendships with people with similar interests but representing your school also embeds a sense of pride in your child and their school. Within two weeks the boys were happy at school, within two months they were really enjoying going into school. Now, half way through their second term, they love school. They have made incredible friends, represented the school in various sports and drama. They enjoy their lessons and learning and respect their school and teachers. Their parents evening was fantastic and I am so complementary and over the moon with the school. The parent – teacher communication is spot on, the oppertunities are in abundance and the standards and expectations are high. The school is also wonderful at sharing and celebrating students achievements, whether they in school or out of school. So here is what I have taken from my first experience as a mum moving from Primary to Secondary school. – Don’t stress to much about other peoples opinions. What suits others may not suit your children, just go with your gut instict. – Encourage them to embrace all the oppertunities that the school offer. If they resist, push them. It is nerve racking for them, but it is well worth it and a good life lesson for them to push outside their comfort zone. – Keep an eye out for newsletters and emails. My boys are not always great at relaying information from school and gone are the days a letter is popped in their book bag. – When you hear about kids fighting at a school, don’t panic straight away. The boys have witnessed a few fights in their seven months and I worried at first. Untill they explain that the ‘fights’ are basically a couple of pupils pushing eachother and getting their handbags out. – If you have any questions or concerns go straight to the school. Headship teams understand parents concerns and should be on hand to put your mind at rest. – Become part of the school community. I dont mean you have to join the PTA (everyone who knows me knows that is not me). However, offering to help at school events means you are helping support and becoming part of the schools community. – Speak to your children. The boys and I have a very open relationship. I ask about their day at school, friendships, teachers, schoolwork, social media and general life. When they speak to me I try to never judge. I dont want them to ever worry about telling me something. – Keep in touch with friends from primary school. It is important for them to still have the familiarity and safety their old friendships bring. – Have realistic expectations of teachers and the school. Educational bodies are under a huge amount of pressure and need your support. Oxted School has been, so far, the best decision we have ever made for our boys and I hope it continues. I absolutly thrive on watching them grow, the friendships they are making and the experiences they are having. I am not suggesting it is a perfect school, but after a year of analysing I have come to the conclusion that no school is. Please share or tag any friends you have that are going through this transition. I would love to hear what tips you have for making the transtion smoother for year seven pupils and parents. Prehaps my other post on choosing a high school might help I asked aome of my wonderful blogging community for their top tips on starting Secondary School and here is what they had to say. Sarah at www.kippersandcurtains.com If they are walking to school – do a few practise walks over the summer hols so that they get used to the time it takes and the route. Find out if the school has a club on during the hols so they can familiarise themselves with the building and won’t feel so daunted. Debbie at www.myboysclub.co.uk Practice the journey to school and getting ready including full uniform, packing a bag and leaving the house at a certain time – especially as if it is different. Our morning routine totally changed. Also keep giving them more responsibility for their own routine. https://www.myboysclub.co.uk/2018/08/preparing-your-child-for-secondary-school.html Claire at www.mymoneycottage.com My son started high school last September. Take every opportunity you can to visit the high school with them before they start so that they know their way round as much as possible before they start. Cherry at www.thenewbytribe.com There are a number of things that will really help! Firstly, make sure you accept any open days/evenings/holiday dates etc that the secondary school offers your child – they’ll often put on several things for up coming Year 7’s and if you can get your child to them all then it’s a great way for them to get to know the school and other children. Also, spend some time going through the new school’s website – look at the photos, check out the newsletter and the comings and goings a the school – it’ll help your child get to know what the school is up to, and will also give them a chance to know names and faces of teachers before they start. If they are starting somewhere they will have to walk to or bus to, do that trip a good few times before they start so that’s one less thing to worry about on the first morning. Also, most Primary schools will do lots and lots of transition – they’ll learn how to read timetables, how to read maps etc which always helps!